Thursday, 30 January 2025

Desi Atta Sada Pratha

 Desi Atta Sada Paratha: A Wholesome Delight at Rang-e-Rewayat Restaurant


At Rang-e-Rewayat Restaurant, located in Rehmanpura Colony, Lahore, we take pride in serving authentic Punjabi cuisine with traditional recipes. One of our most popular offerings is the Sada Paratha, made with pure desi atta (whole wheat flour). This simple yet flavorful paratha is not only delicious but also packed with numerous health benefits.



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What Makes Our Sada Paratha Special?


Unlike regular parathas made with refined flour, our Desi Atta Sada Paratha is crafted using stone-ground whole wheat flour, which retains the natural fiber, nutrients, and earthy taste. Cooked on a tawa with pure desi ghee, it offers a perfect balance of crispiness and softness.



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Health Benefits of Desi Atta Sada Paratha


1. Rich in Fiber for Better Digestion


Desi atta is packed with dietary fiber, which aids digestion, prevents constipation, and promotes gut health.


2. Sustained Energy Release


Whole wheat flour contains complex carbohydrates, ensuring a slow and steady release of energy, keeping you active throughout the day.


3. Full of Essential Nutrients


Our paratha is loaded with:

✔ B vitamins (B1, B2, B3) for energy metabolism

✔ Iron for better oxygen circulation

✔ Magnesium for muscle and nerve function


4. Supports Weight Management


Unlike refined flour, desi atta has a lower glycemic index (GI), which helps control blood sugar levels and keeps you full longer, reducing overeating.


5. Boosts Heart Health


When cooked with pure desi ghee, our paratha provides healthy fats that support heart health and reduce bad cholesterol.



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Why Choose Desi Atta Sada Paratha at Rang-e-Rewayat?


At Rang-e-Rewayat, we focus on quality and authenticity. Our Desi Atta Sada Paratha is:


✅ Made with Pure Whole Wheat Flour – No maida (refined flour) or additives.

✅ Cooked in Pure Desi Ghee – Enhancing taste and nutrition.

✅ Soft, Flaky, and Crispy – A perfect texture for every bite.

✅ Served with Traditional Accompaniments – Enjoy with yogurt, pickles, lassi, or desi chai.



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Best Dishes to Pair with Our Sada Paratha


For a complete and fulfilling meal, try our Desi Atta Sada Paratha with:


✔ Daal Chana – A high-protein lentil dish.

✔ Aloo Bhujia – Spicy stir-fried potatoes.

✔ Desi Omelette – Loaded with onions, tomatoes, and green chilies.

✔ Achaar & Chutney – Adds a tangy and spicy kick.

✔ Lassi or Karak Chai – A refreshing traditional drink to complete your meal.



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Conclusion


If you're looking for a healthy yet traditional breakfast or meal, our Desi Atta Sada Paratha at Rang-e-Rewayat Restaurant is the perfect choice. Made with pure ingredients, cooked with love, and served with authentic Punjabi flavors, it’s a must-try for all food lovers in Lahore.


Visit Rang-e-Rewayat Restaurant in Rehmanpura Colony, Lahore, and indulge in the rich taste of pure Desi Atta Sada Paratha today!



 

Only Rs. 60


Rang E Rewayat Restaurant Bukhari market rehmanpura Lahore 

Contact;

03001177062
03136889922



Gmail 

rangerewayat@gmail.com




Aalu Pratha

 


Mooli Paratha: A Healthy and Flavorful Delight at Rang-e-Rewayat


Mooli Paratha is a classic Punjabi dish made with whole wheat dough and a spicy radish filling. Known for its unique taste and health benefits, this stuffed flatbread is a nutritious choice for breakfast or any meal. At Rang-e-Rewayat, we take pride in serving authentic Mooli Paratha, prepared with fresh ingredients and traditional spices.


Nutritional Benefits of Mooli Paratha


1. Rich in Fiber: Radish (mooli) is high in fiber, aiding digestion and promoting gut health.



2. Detoxifying Properties: Radish helps cleanse the liver and stomach, removing toxins from the body.



3. Boosts Immunity: It contains essential vitamins like C and B6, strengthening the immune system.



4. Low in Calories: A great choice for weight watchers, as mooli is low in calories and high in water content.



5. Good for Heart Health: The fiber and antioxidants in radish support heart health by regulating cholesterol and blood pressure.






How We Prepare Mooli Paratha at Rang-e-Rewayat


1. Fresh Ingredients: We use hand-picked, fresh radish, finely grated and mixed with green chilies, coriander, cumin, ajwain, and other Punjabi spices.



2. Perfect Dough: Made from whole wheat flour, ensuring a soft yet crispy texture.



3. Skillful Cooking: Each paratha is rolled, stuffed, and cooked on a hot griddle with desi ghee for an authentic taste.




Best Served With:


Fresh homemade butter


Yogurt (dahi)


Spicy mango or green chili pickle


A hot cup of chai



Mooli Paratha is a must-try for food lovers who appreciate traditional Punjabi flavors with health benefits. Visit Rang-e-Rewayat in Rehmanpura Colony, Lahore, to enjoy this delicious dish with the warmth of homemade taste!






Rang E Rewayat Restaurant Bukhari market rehmanpura colony Lahore Pakistan 

Contact;

03001177062

03136889922

Gmail

rangerewayat@gmail.com 





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